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💛 Do you feel like anxiety is holding you back from the life you truly want?
💛 Are you tired of second-guessing yourself, avoiding situations, or feeling overwhelmed by negative thoughts?
💛 Do you wish you could finally feel calm, confident, and in control?
But more importantly… I’ve been where you are.
Years ago, anxiety had me completely stuck. I wasn’t just “a bit stressed”—I was housebound, overwhelmed, and terrified I’d never feel normal again. I couldn’t go to the shops, say yes to social plans, or show up confidently in my life.
I read the books. Listened to the podcasts. Tried CBT, NLP, meditation, affirmations… you name it. And while each helped in small ways, nothing really clicked—because no one was showing me the whole picture.
That’s what inspired me to create TRANSFORM —the exact journey I wish I’d had during my six-year struggle with anxiety.
This programme is the result of everything I discovered that actually works. It’s practical, supportive, deeply personal, and designed to help you move forward in a way that feels safe, empowering, and achievable.
I’m not just here to “coach” you—I’m here to walk alongside you.
To listen, to support, and to help you believe in yourself again.
I know how scary it can feel to take the first step.
But I also know what’s waiting for you on the other side of anxiety—
freedom, confidence, and joy.
If I can find my way back to peace and purpose… so can you.
And I’d be honoured to guide you there.
With love,
Anne-Marie
Your biggest supporter and fellow anxiety warrior
I can honestly say I didn’t know what to expect but being lucky enough to already know Anne Marie I knew I would be safe.
I’m not one for expressing myself but I feel I can open up to Anne so easily.
From the first moment I felt at ease and comfortable about opening up.
After every session I feel so relaxed and better in myself. I look forward to every Monday morning and our sessions.
I know I have changed so much since taking that step to join the program. I have so much belief in myself and the self doubt is getting less.
I’ve also learned a lot, especially with the breathing techniques. I am really enjoying these sessions and the program.
What is TRANSFORM?
TRANSFORM is my signature 8-week one-to-one coaching programme designed to help you break free from anxiety, low confidence, and self-doubt so you can finally step into the life you deserve.
It’s called TRANSFORM because that’s exactly what it is— a transformation.
Through my personal journey, I spent six years figuring out what truly works. I read books, tried countless techniques, and made small shifts that eventually led to the life I have today—one where anxiety no longer holds me back.
But you don’t have to spend six years figuring it out on your own.
TRANSFORM takes everything I learned—the exact steps that helped me—and brings it all together into a simple, structured, and supportive 8-week process that helps you move forward faster.
This is the programme I wish I had when I was struggling. And now, it’s here for you.
For 6 weeks, we’ll meet for a private coaching session (via Zoom), where we’ll work through my C.A.L.M Strategy —a proven four-step framework designed to help you overcome anxiety and rebuild confidence. Then for a further 2 weeks you will receive one to one follow on support with me via whatsapp to help you integrate your learnings.
Learn how to relax your nervous system & manage anxious thoughts
Guided breathwork & meditation techniques to instantly calm the mind
Understand how self-compassion changes everything
Identify your triggers, thought patterns, and daily habits
Learn how to craft a perfect day that supports your emotional well-being
Build a solid morning & evening routine for better sleep and less anxiety
Hands-on techniques to shift negative thoughts & self-doubt
CBT-based exercises that rewire your brain for confidence
Simple but powerful behavioural experiments to help you step outside your comfort zone
Strengthen your confidence and self-trust
Identify toxic environments, habits, and influences holding you back
Create a long-term plan so you continue thriving after the programme
Your Investment
You might be thinking that a coaching programme like this would cost thousands, right?
But right now, you can enrol in TRANSFORM for just a one time payment of £497
✨ This is a fraction of what it took me years to figure out on my own—and it could change your life forever.
PLUS, You’ll Also Get These Bonuses!
Bonus #1: Access to me between sessions – Ask questions, get support, and never feel alone on this journey (£150 value!)
Bonus #2: Exclusive Workbook & Exercises – CBT-based tools & journaling prompts to reinforce everything you learn (£99 value!)
Bonus #3: A Guided Meditation & Breathwork Recording – Designed to help you instantly calm your mind & manage stress on the go (£50 value!)
Bonus #4: Your personal anxiety toolkit - created for you to empower you with continuous growth on your journey ( £99 value!)
Doors Are Open—But Only for a Limited Time!
This is a 1:1 coaching experience, which means spaces are extremely limited.
I can only take on a handful of clients at a time to ensure each person gets my full attention.
🚨Once spots are filled, doors will close until the next round!
🔽 Claim Your Spot Now Before It’s Gone! 🔽
Still Have Questions? Here’s What You Need to Know:
TRANSFORM is for women who struggle with anxiety, low confidence, or self-doubt and are ready to make lasting changes.
Unlike therapy, TRANSFORM is action-based coaching—you won’t just talk about your struggles, you’ll get real techniques to overcome them.
Just one hour per week for our coaching calls, plus a little extra time to implement the techniques in your daily life.
That’s completely normal! Remember, I’ve been where you are. This programme is designed to be gentle, supportive, and at your pace.
Are You Ready to Stop Letting Anxiety Hold You Back?
You can break free. You can rebuild your confidence. And you can create a life that feels joyful, fulfilling, and free.
But nothing changes if nothing changes.
If you’re ready to take the first step, I’m here to walk this journey with you.
✨Join TRANSFORM Today & Let’s Start Your Journey to Freedom!✨
🔽 Sign up now to secure your spot!🔽
You don’t have to keep feeling stuck.
You don’t have to figure it all out on your own.
With the right tools, the right support, and a step-by-step plan, you can transform your life—starting now.
Let’s do this together 💛
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