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Welcome to Take Control ~ Transform ~ Thrive

Your Journey to Empowerment and Well-Being

Hello, I'm Anne-Marie,

Eight years ago I had a breakdown and knew that I needed to make some changes in my daily routine.

I didn't know what to do or where to start.

It took me a long time to create some simple mindful strategies that have had a huge impact on my mental and physical health and wellbeing.

I then discovered that together we rise, a community around us is everything. To feel seen, heard and understood. This led me to create my membership for you. To give you all the tools and support that empowered me.

Are you ready to take control of your life, nurture your growth, and thrive in every aspect of your being? The Take Control ~ Transform ~ Thrive membership is designed just for you.

At just £39 a month, this membership offers a holistic approach to personal development, enabling you to cultivate the life you've always dreamed of, starting from within.

Why Take Control ~ Transform ~ Thrive?

This is not just another membership—it's a journey. Like the roots of a plant growing beneath the surface, this membership helps you lay the groundwork for profound, lasting change. Through carefully curated monthly themes, live trainings, challenges, expert insights, and a supportive community, you’ll experience growth that transforms not just your day-to-day life but your entire outlook.

What You’ll Receive Each Month

  • Live Training: Kick off each month with a live session led by me, focused on our new theme. Together, we’ll dive deep into essential topics like relaxation, stress reduction, setting healthy boundaries, mindfulness, and more.

  • 7-Day Challenges: Take what you’ve learned and put it into practice with our weekly challenges. These are designed to be manageable and impactful, with tasks that guide you through implementing the month’s theme into your daily life.

  • Guest Expert Sessions: Gain insights from remarkable women who’ve walked their own paths of transformation. These guest experts will share their wisdom, helping you to see new perspectives and learn practical strategies for growth.

  • Live Q&A & Celebration: At the end of the month, join me for a live Q&A session where we celebrate your wins, discuss challenges, and solidify your learning. This is your time to reflect and connect with others on the same journey.

Most importantly you will get instant access to a community of women on a similar journey to you. Surround yourself with the support and mentorship you have been searching for.

PLUS When you join you will receive a BONUS GIFT of an Empower Hour one to one call with me worth an incredible £197!

My Empower Hour is a focused 60-minute Zoom session designed to help women overcome specific challenges and leave with actionable strategies. Unlike my 12-week coaching program, which covers a broad range of topics, the Empower Hour zooms in on a particular area where you need support and guidance.

Let’s grow together—because you’re worth it.

Who Is This For?

Take Control ~ Transform ~ Thrive is for every woman, regardless of where you are on your journey.

Whether you’re feeling lost, anxious, or simply ready for a change, this membership provides the tools and support you need to build self-esteem, cultivate self-love, and truly thrive.

It’s about getting back to who you are at your core and embracing the journey of transformation.

Your Personal Growth Portal

Every resource, from live recordings to downloadable workbooks, is available in your personal growth portal. This ensures that whenever you need to revisit a topic—whether it’s relaxation techniques, setting boundaries, or rekindling your self-esteem—you’ll have everything at your fingertips. The portal is your go-to resource for continual growth, with new content being added regularly.

A Journey of Transformation

This membership was born out of my own experience of battling depression and anxiety. I’ve walked the path from barely being able to leave the house to rebuilding my confidence and self-love.

I understand the challenges you face, and I’m here to guide you through them.

This is more than just a membership—it’s a lifeline, a community, and a resource that you can return to whenever you need it. Each theme is designed to help you connect deeply with yourself, recognise the signs your body and mind are sending, and take the steps necessary to live a life where you not only survive but thrive.

Are you ready to start your journey? Join Take Control ~ Transform ~ Thrive today for just £39 a month and take the first step toward the life you deserve.

Let’s grow together—because you’re worth it!

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